EMOTIONAL EATERS SUPPORT GROUP
Feeding your feelings? Are your thoughts “weighing” on you? You are not alone. At one time or another, almost everyone has faced the effects of emotional eating…Come join others like you who struggle to gain control of thoughts and emotions that lead to unhealthy eating.
This group will help you to:
Gain control over binges
Identify alternatives to social and emotional eating
Promote success rather than shame and hopelessness
Learn stress management skills
Improve body image and self-confidence
Opportunity to express yourself in a safe, non-judgmental environment
Wednesdays 6:30pm to 8:00 pm, space is limted call to reserve your spot today!
at 566 First Capitol Drive, St. Charles, MO 63301